HavensRunners.co.uk

Yes that is right – once again I will be pounding the streets of London in just under 6 months time. This time I am doing it with a number of colleagues so the training *should* be better and hopefully more enjoyable. Hopefully I have learnt from last time which …

This blog is way overdue and probably should have been put up a couple of months ago when I really was in my peak fitness, since then I have let it slide a bit. That said I am still fairly fit and if anyone ever fancy’s a 10k run or …